UFC FIT
Jan. 12, 2020
Synopsis
Get a Fighter’s Physique in 12 Weeks >>> UFC Fit is full body, high intensity interval training that incorporates both body weight and light dumbbells to burn fat, build muscle, and improve aerobic conditioning. Every few weeks, a new set of workouts is introduced to keep muscles confused and add intensity.
Original title UFC FIT
First air date Jan. 12, 2020
Last air date Mar. 29, 2020
Seasons 1
Episodes 12
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